Breath by breath; alchemise your HEART.
Â
ONE 2 BREATHE WELLNESS CO
Love.
Integrity.
Authenticity.
Compassion.
Â
Elise has always been deeply driven by a passion to empower others, seeing them not just as they are but as their highest potential—their truest, most radiant selves. With a natural ability to recognise the gifts and paths of others, she guides individuals toward alignment with their unique purpose. However, it wasn’t until Elise embarked on her own transformative healing journey—delving deep into the depths of her soul—that she uncovered the inner wisdom and gifts she was meant to share.
Now, Elise channels these gifts to create profound transformation in the lives of others, offering tools like breathwork, energy healing, and self-discovery coaching to guide individuals toward liberation, clarity, and empowerment.
Join her on this journey of reconnecting with your essence and discovering who YOU truly are—fearlessly free and unapologetically aligned.
Transform Today
Hey there!
I'm Elise.
A Facilitator of Healing and Transformation.
All the guidance you desire to breathe your way back home to your heart...
Elise’s work is dedicated to empowering you to release the weight of your past, reclaim your energy, and step into a life of purpose and connection. Having spent 14 years supporting families, children, and communities, Elise knows the toll burnout, overwhelm, and self-neglect can take. After experiencing her own transformation, she now guides others to break free from the cycles of exhaustion, confusion, and disconnection.
In her sessions, workshops, and online offerings, Elise helps you address the challenges that may be holding you back:
- Feeling overwhelmed or stuck in cycles
- Burnout from juggling too many responsibilities without replenishing your energy
- Self-neglect, people-pleasing, and disconnection from your true self
- Lack of clarity and direction in life
Using powerful tools like breathwork, energy healing, and self-discovery practices, Elise guides you through a transformative journey. Through these practices, you’ll find the clarity and strength to break free from old patterns and reconnect with your innate wisdom.
The greatest gift you can give yourself is to pause, breathe, and reconnect. In that stillness lies the wisdom to move forward—fearlessly free, unapologetically aligned. Elise is here to help you discover that inner power, whether in person, at a workshop, or through an online session.
Let's Work Together.
Tailored Workshops, Retreats, Community Events and 1:1 Coaching
1:1 In-Person and Online Healing
Explore the best way forward for where you are in life with breathwork, coaching and energy healing.Â
Workplace Wellness Workshops
Empowering workplaces with mindfulness, breathwork, and holistic wellness through workshops and retreats.
Community Wellness Events
Connect with community wellness events featuring breathwork, ice baths and beyond.
Mindfulness Workshops for Schools
Empowering schools and early learning services with science-backed tools for stress regulation, emotional resilience, and team alignment.
You're Invited to Join 'Her Path to Awakening Resilience'
A 4-Week Breathwork & Nervous System Reset for Women Who Are Ready to Stop Living in Survival Mode.
Next opening begins LIVE Online - Tuesday, 8th April at 7:30PM AEST (replays available with lifetime access)
Apply Here
Testimonials.
Let Others Inspire You.
"I noticed a significant shift in my body, experiencing both clarity and a sense of letting go of what was no longer serving me in such a beautiful way."
Â
Ally M
"Elise provided the most magical experience that has honestly transformed my life! From the moment of arrival Elise made me feel safe and comfortable. This was my first ever breathwork session and she answered any question I had and explained everything to me."
Â
Heather G
Join the Alchemy of the Breath Reset
Welcome to the Alchemy of the Breath Reset — your invitation to slow down, soften, and come home to your breath.
When you sign up, you’ll receive:
* Daily breathwork inspiration
* Tools to reset, realign, and rise
Are you ready to discover the power of breathwork? Your reset begins now.
One 2 Breathe Wellness Co acknowledges the Traditional Custodians of this sacred land, the Gubbi Gubbi people, and pay deepest respects to their Elders, past, present, and emerging. One 2 Breathe Wellness Co honours the ancestors who have cared for this land and waters for thousands of years, and recognises their enduring connection to the earth, sea, and sky. Gathered here on the Sunshine Coast, One 2 Breathe Wellness Co acknowledges the healing power of the waters that flow through these lands, carrying the wisdom and energy of all who came before us. May we walk gently, with gratitude, in the presence of the ancestors and the life-giving waters that sustain us.
