Alchemy of the Heart Spiritual Coaching

Cutting Edge Coaching and Transformational Tools to Reclaim the Life You Deserve

Live Online Sessions Globally Accessible in the Comfort of Your Own Space

BOOK YOUR HOUR OF POWER FREE COACHING SESSION HERE

Are You Ready to Break Free From the Patterns Holding You Back?

You know that feeling—being stuck, disconnected, or completely overwhelmed. Maybe it’s the same patterns showing up in your relationships, that relentless voice of self-doubt, or the pressure of an endless to-do list. It’s exhausting and can make you feel like you’re losing touch with who you truly are.

If you’re facing burnout whether it be parenting, corporate or generally run down, relationship struggles, self-doubt, fear of getting started, or those limiting beliefs that keep you small, you’re not alone. Many people spend years in traditional talk therapy, searching for answers, without finding the deep healing and transformation they long for. This can feel exhausting, as if you're on a train leading to nowhere.

But it doesn’t have to be this way.

At One 2 Breathe Wellness Co, the acknowledgement that the path to true transformation begins with aligning your mind, body, and spirit. Through Alchemy of the Heart coaching sessions, you’ll uncover the tools to release old limitations, step into your personal power, and reconnect with your highest self.

This isn’t just another conversation. This is a soul-deep journey—one that dives into the wisdom and strength already within you, working on a subconscious level with cutting edges tools to bypass the rational thinking mind.

Are you ready to reclaim the life you’re meant to live?

Schedule a Coaching Session

Getting Unstuck or Bringing Your Dreams to Life

Modern Problems, Transformative Solutions

Healing from traumatic events

Burnout and finding balance between career and personal life

Healing from toxic relationships and breakups

Breaking free from limiting beliefs and self-sabotaging patterns

Releasing ancestral trauma and karmic cycles

Cultivating self-love, confidence, and emotional resilience

Find clarity in your life’s purpose and discover your true north

Master harmonious balance and learn to honour the seasons of life

Guidance through spiritual awakening and/or Dark Knight of the Soul

Start Your Transformation Today

Does This Sound Like You?

Feeling emotionally drained or stuck in cycles of self-doubt and overthinking

Overwhelmed by life’s demands, with little time to care for yourself

Struggling with boundaries, leaving you depleted and disconnected

Searching for deeper meaning, clarity, and alignment in your life

Yearning for a way to heal from past wounds and step into your authentic power

Why Choose Alchemy of the Heart Coaching?

Safe and Supportive Space: Combining years of expertise with intuitive guidance, all coaching programs create an environment where you can truly let go and feel held.

Customisable Experiences: Whether you’re navigating life transitions, rediscovering your purpose, or seeking deep personal growth, Alchemy of the Heart offers coaching experiences tailored to your unique journey.

Proven Results: Clients consistently experience clarity, self-empowerment, and profound shifts in mindset and energy.

We don’t heal in our heads; we heal through our hearts and bodies.

Discover how spiritual coaching can help you:

Regain clarity in your vision and purpose

Break through limiting beliefs

Align with your authentic, fearless self

Step into the transformative power of Alchemy of the Heart Coaching and start living a life aligned with your soul’s highest potential.

Make an Enquiry Here

What to Expect During Your Alchemy Coaching Session

LIVE ONLINE FROM ANYWHERE IN THE WORLD

Includes:

Opening Connection & Clarity

Together, we’ll uncover the core challenge you’re facing, creating space to set meaningful intentions and design your desired outcomes.

Heart-Centred Coaching & Spiritual Guidance

Using transformative principles, you'll be guided through your challenges with intuitive insights and compassionate support, helping you shift old patterns and align with your higher self.

Embodied Healing Journeys

Experience personalised guided journeys to release, transform, and integrate the healing needed for lasting change.

Post-Session Integration Tools

Walk away with actionable reflections, homework, and practices to deepen your transformation and keep the momentum alive.

Spiritual Debrief & Next Steps

Each session includes a debrief and reflection, providing clarity and grounding while preparing you to embody the wisdom and 'aha moments' gained.

Somatic Awareness Practices

Tune into the body’s innate wisdom with tailored somatic exercises that help uncover hidden truths and release stored trauma and tension.

Ask Me a Question Here

"Until you make the unconscious conscious, it will direct your life and you will call it fate.”

– Carl Jung

Awaken to Your Soul's Path: Uncover the Roots of Your Repeating Cycles

Imagine experiencing the same patterns, over and over again—whether it's through relationships, chronic burnout, or taking action only to lose momentum. You might feel like you're stuck in a loop, trying to move forward but constantly pulled back. The truth is, these cycles are often linked to something much deeper within you: unresolved contracts, lessons waiting to be learned, ancestral energy, or a lack of balance and alignment with the natural flow of life.

With spiritual coaching, you’ll embark on a journey to become inner vision-directed, uncovering the deeper parts of your life that have kept you where you are. Through this process, you'll learn, shift, and release the blocks that have kept you in these repeating patterns.

In each session, you'll experience powerful, transformational tools that guide you through the layers of your subconscious mind. Using a unique blend of universal laws, body awareness, void space, and meditative journeying, you will plant new seeds of growth, awaken dormant parts of yourself, and discover a spiritual path that has been waiting for you.

Through this work, you’ll awaken to a brand-new world—one that has been quietly calling to you throughout your life; yet has remained unseen until now. This is your invitation to step into the life you’ve unknowingly been searching for and align with the true flow of your soul.

The Rise of Spiritual Coaching:

Bridging Science and Spirituality

In today’s fast-paced world, traditional talk therapy and psychology are being complemented by new healing approaches, including spiritual coaching. Why is this shift happening? It’s because more people are seeking deeper, holistic solutions to life’s challenges—solutions that address the full spectrum of human experience.

The Evolution of Spiritual Intelligence

Spiritual intelligence is gaining recognition as a key to personal transformation. Unlike cognitive or emotional intelligence, spiritual intelligence helps you align with your soul's true purpose and access higher levels of consciousness. Scientific research in neurobiology and psychology supports this: practices such as meditation and energy healing have been shown to rewire the brain and lower stress, promoting emotional resilience and long-lasting transformation.

Spiritual intelligence helps people tap into universal laws and a greater sense of interconnectedness, leading to more meaningful, purposeful lives. This is increasingly necessary as the world evolves, with more individuals seeking spiritual guidance alongside traditional therapy to help navigate complexity and uncertainty.

Connecting Mind, Body, and Spirit

While traditional psychology works with the cognitive and emotional realms, spiritual coaching integrates the mind-body connection. Research shows that trauma and emotional stress are stored in the body, often leading to physical tension and illness. By addressing both the conscious and subconscious mind, spiritual coaching uses practices like breathwork, energy healing, and somatic awareness to release emotional blocks. These techniques are scientifically proven to regulate the nervous system, lower stress, and promote overall healing at the cellular level.

What to Expect After Your Coaching Sessions

After each coaching session, you may notice some powerful shifts in your life. Here’s what you can expect:

Clearer Direction and Confidence: You’ll gain a stronger sense of purpose and feel more aligned with who you truly are. Decisions will come more easily, and you’ll trust your intuition like never before.

Emotional Healing: Old emotional baggage and limiting beliefs will begin to release, leaving you feeling lighter, freer, and more at peace.

Boost in Energy and Vitality: With a renewed sense of alignment, expect to feel more energized, motivated, and at ease in your body.

Shift in Mindset: You’ll start to approach challenges from a new, empowered perspective, with more self-compassion and growth-focused thinking.

Stronger Intuition: As you connect deeper with yourself, your inner guidance and intuition will become clearer, helping you make decisions with more confidence.

Peace and Balance: Life will feel calmer and more balanced, with a sense of inner peace that flows into every part of your life.

Ongoing Growth: Every session will help you continue evolving, building resilience and self-awareness as you step into your highest potential.

Apply Here for the Next Group Intake

Client Love & Testimonials

IMAGINE A LIFE THAT HAS A CLEAR VISION ATTACHED TO IT ... HERE'S WHAT OTHERS HAVE TO SAY

"I noticed a significant shift in my body, experiencing both clarity and a sense of letting go of what was no longer serving me in such a beautiful way."

Ally M

"Working with Elise has been nothing short of life-changing. I came to her so unsure of anything in life. Through her guidance, I’ve released things that felt like they were standing in my way, connected with myself, and finally feel like I have a purpose. Her presence is warm, and so empowering. I’ve never felt so supported in my healing journey!"

Sophia T

"Every session I have had with Elise has been absolutely transformational. I have had huge, positive shifts after each and every session. Elise has an incredibly nurturing energy and her passion her supporting women and children is truly felt."

Toni B

"I came to Elise unsure of who I was anymore. I’d spent so long living for others that I didn’t know how to live for myself. She helped me uncover all these beliefs I didn't know I had. If it wasn't for her work and words of wisdom I would still be moving into another year of not knowing. If you’re ready to change your life, I can’t recommend Elise enough."

Bec C

Alchemy of the Heart: A Unique Offering and Real-Life Story

Sometimes life throws us a curveball that changes everything. This is a real-life story about a client whose journey through coaching led to incredible transformation.

She was a successful professional, respected in her corporate career for her hard work, attention to detail, and ability to inspire her team. Promotions and recognition were a regular part of her life, and she seemed to have it all together. But her world shifted in an instant when she stumbled upon a message on her husband’s phone that revealed an affair.

Blindsided and heartbroken, she realised that while she had poured so much energy into her career, her relationship had quietly unravelled in the background. She was overwhelmed by shock, sadness, and uncertainty. With no clear path forward, she moved into a small apartment, trying to make sense of the situation.

Seeking clarity and support, she turned to spiritual coaching. Over the course of 10 weeks, she began to piece her life back together in ways she never thought possible. Coaching helped her unpack her emotions and reconnect with herself on a deeper level. She started exploring new career opportunities and developed a newfound sense of purpose. Most importantly, she rebuilt her relationship with herself, finding strength and clarity in the midst of the unknown.

While her marriage remained uncertain, she felt empowered to approach life with a fresh perspective. What started as heartbreak transformed into an awakening—a chance to reevaluate her priorities and rediscover what truly mattered.

This story is a testament to the power of spiritual coaching. It’s about finding strength in unexpected places, turning life’s biggest challenges into opportunities, and reconnecting with the parts of ourselves we often lose along the way.

Let's Begin

We Offer Options to Suit Your Lifestyle and Level of Transformation

CHOOSE WHAT WORKS FOR YOU

1 Session

From $197

Paid In Full

60 Minute Online Session
Experience powerful spiritual coaching from the comfort of your own space, with personalised guidance and integration tools.
Investment: $197
75 Minute Online Session

Go deeper dive into your inner world, to really bring fourth the 'aha moments' you have been seeking. Depending on the focus area of life, extra time is required to support you.
Investment: $222
Add on an Online Breathwork and Energy Healing Session
A fully immersive, extended session designed for profound breakthroughs and heart-centred transformation.
Investment: $399

Book a Session Here

6 Week Coaching Program

$1111

Or 3 Monthly Payments of $375

Deep Healing and Coaching for Lasting Transformation

Commit to your growth with this multi-session package that includes:
6 weeks of coaching, reprogramming and vision setting to unlock the new version of YOU.
We will commence with a 30-mintue clarity call to uncover and map out the best way forward.
Guidance to integrate each session into your daily life and access to a 24/7 chat forum for additional support.
Option to add on an online breathwork and energy healing session to support your breakthrough.

Book a FREE Consult Here

Bonus' to compliment your Alchemy of the Heart Spiritual Coaching 6-Week Program Include-

When you commit to the full journey package, you’ll receive powerful extras designed to deepen and enhance your experience:

Daily Guide for Transformation

A day-by-day eBook with tools and practices to integrate your transformative journey into daily life.

Access to Guided Meditations

A collection of meditations that you can use at anytime to anchor yourself, amplify clarity, and support inner peace.

FREE 30-Minute Online Energy Healing Session

Experience a personal online session with me to further support your healing and alignment.

Start Your Transformation Today

Hi! I'm Elise.

I WILL BE YOUR SPIRITUAL COACH AND MENTOR

As a seasoned coach, I’m here to help you reconnect with yourself, rediscover your purpose, and create a life of clarity, balance, and resilience. If you’re feeling stuck in cycles of self-doubt, overwhelmed by the weight of life’s demands, or unsure of your next step, know that I’ve been there too—and I’m here to support you every step of the way.

Spiritual coaching is more than just guidance; it’s a transformative experience that helps you release what’s holding you back, uncover the deeper truths within you, and step confidently into the life you’re meant to live. I’ve seen clients break free from self-sabotage, move through anxiety, and realign with their purpose, discovering peace and strength they didn’t think was possible.

This work is deeply personal to me. My own journey of healing and self-discovery has reshaped every part of my life, helping me shed limiting beliefs, strengthen my relationship with myself and my child, and embrace a more grounded and authentic way of living.

Now it’s your time. Let me guide you to unlock your potential, reconnect with your true self, and step into a life that feels deeply aligned with who you are. This is your moment to begin the journey back to you.

Start Your Next Chapter Here

True transformation begins when we move beyond the noise of our rational mind and tap into the depths of our subconscious. It’s here, beneath the surface, that the stories holding us back can be rewritten, allowing us to step into our fullest potential.

Elise Small

What Others
Have Experienced

BE INSPIRED

"I was able to breakthrough my fear of moving forward and taking action from a lifetime of feeling insecure and inferior to others."

Ash

"You want to know what true love feels like, it's being in the presence of this angel. Elise, you made me feel like I had found home from the moment I walked through the door. I'm grateful that I have you to look forward to each month."

Julie W

Ready to Commit to Your Transformation?

CHOOSE AN OPTION THAT SUITS FROM THE FOLLOWING 3 LIFE CHANGING STEPS

Take the First Step

Book your 60-minute online session and start to discover what life is like when driven by vision and purpose.

Go Deeper

Extend the session and go deeper into the challenges that life is offering you as a message to transform.

Dive Fully In

Commit to 6-weeks of spiritual coaching and watch your life unfold in the best way possible.