FREE LIVE ONLINE
GUIDED MEDITATION
& BREATHWORK JOURNEY
Learn to shift from 'the noise' state to 'the listening' state as we connect, slow down and breathe together for an hour on Thursday, 1st May @ 7:30PM under
Elevate Your Workplace Potential with One 2 Breathe Wellness Co
Tailored Wellness Workshops for Teams Ready to Thrive
Does your workplace feel stuck in cycles of stress, low energy, or unmet potential? Perhaps you’re noticing disengagement, communication breakdowns, or a lack of clarity in purpose. At One 2 Breathe Wellness Co, we believe every workplace has the potential to flourish when individuals are empowered to reconnect with their energy, focus, and inner balance.
Our Breathe, Align, Thrive Workplace Wellness Journeys are fully tailored experiences designed to meet the unique needs of your team. Whether you want to enhance performance, build stronger connections, or inspire a renewed sense of purpose, these workshops go beyond the surface to create lasting transformation.
You’ve lost touch with the tribe you have vouching for you, SEEING HOW AMAZING you are that are starting to feel invisible when you return home.
This feeling—of being constantly "not enough"—isn’t just a passing thought. It's a story you’ve been carrying around, and it’s running the whole god damn show. It’s keeping you stuck in fear, frustration, and BURNT OUT!
What if you could break free from this exhausting cycle? What if you could finally trust yourself, feel at peace with who you are, and confidently step into your worth?
In this 90-minute masterclass, you’ll discover what it’s like to finally come HOME! Home to your heart, your own inner well of knowledge to rediscover you are ENOUGH!
I am so ready!
What You’ll Experience in the Masterclass
This isn’t just another “self-help” session—it’s an experiential masterclass where you’ll walk away with tools that actually help you release the things that have been holding you back.
- Journey with me through the power of breath – Embark on a calming, restorative journey with me to release the emotional baggage and overthinking that weighs you down. You’ll get a taste of how holotropic breathwork can be used to reconnect with your deeper self and release the tension of “not enough.”
- Story-shifting: In this session, you’ll understand where these stories come from and why they’ve kept you stuck. We’ll uncover why you feel the need to prove yourself and how you can rewrite that story.
- Practical tools to build self-trust: You’ll leave with actionable tools to stop chasing external validation and start trusting yourself and your own decisions.
This is for you if ...
You might be feeling exhausted, overwhelmed, and disconnected. When someone asks you who YOU are, it’s a burden in itself, you’re identity is attached to your career and other roles in your life ie. Mum, partner etc.
Let’s dive into why this masterclass is exactly what you need:
- You’re always seeking approval: Whether from family, colleagues, or strangers, you constantly feel like you need to prove your worth. You overdo it, trying to show people that you’re capable—but it never feels like enough.
- You overthink everything: Your mind is always racing, second-guessing every move you make, questioning whether you're doing it right, and worrying about what others think.
- You feel disconnected: No matter how much you achieve or how hard you work, there’s a nagging sense that something’s missing. You crave a sense of inner peace, but it feels out of reach.
- You’re tired of the constant hustle: It’s like you're stuck in a loop—working harder and harder, but still feeling like you’re not “there” yet. It’s emotionally draining, and you’re not sure how much longer you can keep going this way.
Imagine if you could feel ...
Imagine waking up every single day feeling fully present—not just rushing through the motions, but truly aware of the love and abundance that surrounds you.
Picture yourself feeling a deep, unwavering sense of peace. The constant chatter in your mind quiets, and for once, you’re not questioning if you’re doing enough or if you’re good enough.
Imagine knowing, without a shadow of a doubt, that you are worthy—just as you are. No need to prove yourself, no more endless striving, no more searching for external validation. You’re in alignment with your true self.
You wake up and feel confident. You make decisions with ease, no longer haunted by the fear of judgment or worrying if you're "doing it right."
You trust yourself, and in that trust, you feel free. Free from the constant pressure. Free from the weight of self-doubt. Free to live aligned with your highest self, embracing your worth, and showing up in the world as the most authentic version of you.
What if you could create that?
Because, love, it’s not just a dream.
This can be your reality.
Yes Please!“I AM ENOUGH. I AM WHOLE.
I AM THAT I AM.”
What Others
Have Experienced
BE INSPIRED
"Thank you for seeing me. For your guidance and most of all believing in me."
Zoey
"The world needs more people like you. You are an angel, heaven sent. I never knew what it would feel like to feel the weight off my shoulders, but you showed me what it was like to wake up ALIVE!"
Sammy
Hi, beautiful soul!
I WILL BE FACILITATING YOUR JOURNEY
I'm Elise, the founder of One 2 Breathe Wellness Co. It's been an incredible journey holding space and witnessing incredible souls, just like yourself, change their story and the trajectory of their life through the power of breathwork, spiritual coaching and energy work.
My Values are the Core Pillars of Our Journey Together -
Living with Authenticity and Integrity
Passionate Empowerment through Love and Compassion
Embracing the Oneness of Each and Everything
My Passion is My Mission -
At the heart of everything I do is a deep commitment to helping you reconnect with your authentic self and rediscover your true power. My mission is to guide you on a transformative journey where you can step into your fullest potential, free from the limitations of old stories, burnout, and self-doubt. Through my work, I aim to ignite the spark within you that leads to lasting, positive change—because your authentic power is waiting to be unleashed.
I can't wait!
The breath is the bridge ...
"The breath is the bridge between the body and spirit, the doorway to a world unseen yet deeply felt—a connection to nature, the universe, and our true self." – Shamanic Wisdom
Can't make the LIVE Online Experience ...
You will receive a recording of the ONLINE Masterclass within 24 hours and will be able to access the replay for 72 hours.
Register below, to let me know that YOU ARE READY!
Testimonials
"Working with Elise completely changed my perspective. I’ve struggled with self-doubt for years, but after just one session, I feel like a new person!"
Sharyn L
"I didn’t realise how much I was holding myself back. Elise’s wisdom is beyond her years, timeless, and has helped me shift my mindset in such a powerful way. I’m so much more confident now."
Tiahna
Join the FREE Masterclass and break free from self-doubt, burnout, and the endless cycle of trying to prove yourself—forever!
Last Chance to Register Here!00
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