Community Breathwork & Connection

An Extended Immersion Experience

BREATHWORK | SOUND IMMERSION | CACAO CEREMONY | ICE BATHS & SAUNA | NATURE | REAL CONNECTION | CHILDREN’S YOGA & MINDFULNESS

A powerful morning to reconnect with your body, expand your energy and share meaningful connection with the people around you.

Our next gathering takes place on Sunday, 22nd March at the beautiful Banyula Zen, Doonan, running from 9:00 AM to 1:00 PM.

This is an extended version of our beloved community mornings, allowing more time to breathe, connect, immerse and simply enjoy being together.

Begin Your Weekend Differently

Modern life moves quickly.

Most people spend their week responding, solving problems, holding responsibilities and pushing forward.

Yet the human body thrives when there is space to breathe deeply, move naturally and connect with others in meaningful ways.

Community Breathwork & Connection was created to bring those elements back together.

Not as another task on your schedule, but as a rhythm that strengthens vitality, expands awareness and reminds you what it feels like to be fully present in your life.

Whether you arrive on your own, with your partner, your children, your friends or colleagues, you will be welcomed exactly as you are.

What You Can Expect

We have designed this experience to nourish the whole human being.

Throughout the morning we move through a powerful sequence that includes:

Opening cacao ceremony
We begin together with ceremonial cacao, a beautiful way to open the heart and settle into the space as a community.

Guided breathwork journey
A powerful breath practice designed to clear mental noise, energise the body and reconnect you with your inner rhythm.

Sound immersion
Vibrational sound healing that supports deep presence and enhances the breathwork experience.

Gentle movement and integration
Simple practices that awaken the body and allow energy to move freely again.

Ice bath immersion and optional sauna
Cold immersion and sauna offer a powerful contrast experience that awakens vitality, strengthens resilience and leaves you feeling deeply refreshed.

Organic grazing boards and community connection
We close the experience by sharing nourishing food together and enjoying relaxed conversation, laughter and authentic connection.

This is not a rushed event.

It is a spacious experience designed to support presence, vitality and genuine human connection.

For the Children

Children are warmly welcomed into this space.

Alongside the adult experience we offer our signature children’s yoga and mindfulness workshop. This space is held by an experienced facilitator who specialises in working with children, providing a playful and nurturing environment where they can move, breathe and connect with others their age.

Children are also welcome to stay alongside their parents if that feels more supportive for them.

This is an inclusive and relaxed environment where families are welcomed as they are.

What You Will Walk Away With

By the end of the morning many people notice a powerful shift.

Your mind feels clearer.
Your body feels energised and alive.
Your conversations feel more meaningful.
Your connection with yourself and others feels stronger.

These experiences release natural feel-good hormones such as oxytocin and endorphins, helping the body feel nourished, connected and uplifted long after the gathering ends.

Who This Is For

This experience is open to everyone and is the most inclusive wellness offering across Queensland.

You may be a parent, a professional, a friend, a partner, a grandparent, someone exploring breathwork for the first time, or someone who already values practices that support wellbeing.

You do not need any experience with breathwork or meditation.

All that is required is a willingness to arrive and participate.

Your Investment

Adult Tickets - $60

Child Ticket - $15
(Includes access to the children's yoga and mindfulness workshop)

Family Pass - $130
(2 adults plus children)

Spaces are limited due to the size of the venue and the nature of the experience.

We recommend reserving your place early.

What To Bring

• A yoga mat or blanket
• Water bottle
• Swimmers and towel (for ice bath / sauna)
• Comfortable clothing
• An open heart and curiosity for the experience

Everything else will be provided for you, including cacao, grazing boards and ice for the immersion experience.

Ready To Join Us?

We invite you to step into a morning that brings together breath, nature, community and vitality in one beautiful environment.

Reserve your place below and join us for this special gathering.

Important Notes

Breathwork can create strong physiological responses. If you are pregnant, managing a serious medical condition or currently taking medication for heart or mental health concerns, we recommend consulting your health professional before participating.

Children are lovingly supported within the dedicated children’s workshop space.

Our gatherings take place rain or shine unless weather conditions are unsafe. If unexpected circumstances arise and you are unable to attend, your ticket can be transferred to a future gathering.

We look forward to welcoming you into the circle.

With appreciation,

The Community Breathwork & Connection Family