Holding Space for Your Child Without Losing Your Mind

The Co-Regulation Shortcut Every Parent Needs

You Don’t Have to Do This Alone

You’ve been carrying the emotional weight of your family on your own.
Every meltdown. Every tantrum. Every bedtime battle.
You’ve been trying to stay grounded, even when your nervous system is screaming for rest.

This is your invitation to let go of the pressure to “just try harder.”

The Holding Space guidebook and workshop have landed in front of you for a reason, to offer real support, not more self-blame.

Inside, you’ll find a method, a meditation, and a message your heart might need to hear:

You’re not broken. You’re burned out.
And this... this is your way back to yourself.

What You’ll Get Inside:

  • A calming guided meditation to reset your nervous system fast

  • A full breakdown of my 4-step “Peace Process” for emotional moments

  • The “How to Create Foundations for Trust & Stability” workshop to help your child feel safe and heard

  • Tools to cultivate positive co-regulation in your home  without yelling or begging

  • Scripts to say in the moment when your child is spiraling

  • Breathwork techniques that actually work for real-life parenting

Why This Is Worth 10–100x More

These are the exact tools I use when working with families in 1:1 coaching sessions that cost $250+. You’re getting the heart of it all for $9. You won’t find this kind of emotional support, regulation method, and practical relief anywhere else at this price.

Why Now Is the Time

You know this is needed. You feel it every time your body goes tight, every time your child cries and you freeze. Don’t wait for the next “bad moment.” Say yes now and take back your peace, today.

30-Day Money-Back Guarantee

Try it out. Use the tools. Feel the shift. And if it’s not for you? Just ask. I’ll refund your $9, no questions asked.

What People Are Saying:

This made after-school meltdowns way more manageable. I’m not perfect, but I’m more present.

Jess (Mum riding solo to a 6-year-old)

I cried listening to the meditation. For the first time, I felt like someone was holding space for me, too.

Anna (Mum of 2)

$9.00 AUD

Add the 'Hold the Moment' Guided Meditation Suite to your order for just $47.
Give your child (and yourself) daily support with calming, age-appropriate audio meditations for bedtime, big feelings, transitions, building resilience and moments when you both need to breathe. Just press play, and let the nervous system reset begin.

Accessible via a downloadable app on your phone, this suite is your breath of co-regulation in your pocket.