THERE'S BIG SHIFTS COMING FOR THIS SPACE... JOIN THE WAITLIST TO UP-TO-DATE

THIS IS 'HER PATH TO AWAKENING RESILIENCE'

The Waitlist is Open... This is Your Moment to Say 'Yes' to You

GET READY TO IMMERSE YOURSELF IN A 3-MONTH TRAUMA-INFORMED JOURNEY OF SOMATIC BREATHWORK, NERVOUS SYSTEM MASTERY & ENERGETICS.

DISCOVER HOW TO BREAK FREE FROM BURNOUT, REDISCOVER INNER STABILITY & TURN YOUR LIVED EXPERIENCE INTO YOUR SOUL MISSION

LIVE Q&A's, online workshops with guest speakers, workbooks, lifetime access to a library of activation mediations & real, lasting transformational resources.

You’re here because something inside you knows: there’s more to life then just “getting through the day."

BREAK FREE FROM BURNOUT & LEARN TO LEAD FROM YOUR HEART

 

Here’s what no one talks about in the world of healing...

So many women step into breathwork, energy healing, and group programs hoping for relief…

Only to find themselves triggered, overwhelmed, and more dysregulated than before.

I’ve worked with countless women who’ve come to me post-retreat, post-circle, post-course, shaken, unsure what to do with everything that’s been cracked open.

You don’t open a jar and expect it to be ‘okay’ with the lid off.
So why are we leaving these gaps in the healing space?

I see you.
And I’ve been that woman too.

When I was navigating my own rock bottom, deep in separation, crawling through solo motherhood, chronically stressed, emotionally burnt out, I turned to the tools I thought would ‘fix’ me.

But nothing shifted until I understood the importance of becoming trauma-informed.

First, I studied this to support my son, the teams and families I was working with and then, I took it deeper, to meet myself.

It wasn’t until I truly understood nervous system safety, and the space between stimulus and integration…
that the real healing began.

This is why I do what I do.
This is why this program exists.

Book Your FREE Application Call

You don’t need another wellness “fix.”

What you're really seeking is a space that doesn’t push you beyond your edge before your body is ready.
A space to be held gently, consistently and lovingly, while you learn to hold yourself.

That’s what 'Her Path to Awakening Resilience' was built for.

And it’s why women keep telling me:
“This is the first time I’ve actually felt safe to heal.”

Let's Unpack What's Inside 'Her Path to Awakening Resilience'?

Over the duration of 3-months together, you will have access to a six-module, self-paced curriculum rooted in trauma-informed healing, feminine energetics, subconscious rewiring, and intuitive embodiment.

This program is inclusive of:

* Fortnightly 60-minute breathwork journeys designed to meet your nervous system where it’s at, no force, no overwhelm, only expansion from safety.

* Weekly LIVE Q&A and goal mapping for connection, reflection, coaching and witnessing. Because healing thrives in community, not isolation.

* A private community forum to connect, share, and integrate with other women walking the same brave path.

* Monthly live guest speakers bringing cutting-edge insight in somatics, spirituality, shadow work, astrology, human design and more.

* A growing library of meditations, somatic tools, activations, and nervous system resets to return to any time you need them.

Join the Waitlist
This is not your average “find your spark” coaching program.
This is a grounded, deeply held return to your Self.
Inside this 3-month journey, we don’t just “do the work.”
We honour the body.
We create safety as the foundation of your transformation.
We guide you through a carefully mapped path of breathwork, energetic mastery, subconscious reprogramming, and emotional repair.
So you can finally feel again, not just function.
This is about embodiment before expansion.
Because without safety, “transformation” becomes another performance.
And we are done performing.

Here’s what makes this truly unique...

You will not be rushed.

 

You will not be left hanging.

You will not be cracked open without a space to land.

In Her Path to Awakening Resilience, I walk beside you.
We don’t bypass. We don’t override. We breathe into the discomfort, into the body, into the wisdom that’s been waiting to speak.

And we build a bridge from surviving… to thriving.

MEET YOUR GUIDE...

Hi! I'm Elise

Your Breakthrough Breathwork Coach | Space Holder for Real & Regulated Womanhood

I know what it’s like to live in survival mode. To be the 'strong one.' The provider. The rock. Until one day, your body says no more.

I’ve been there... burnt out, depleted, running on empty while still showing up for everyone else, all whilst feeling like living in a shell of a body. I know the exhaustion of holding it all together while secretly wondering, But who’s holding me?

Breathwork and nervous system regulation became my way back. Immersing myself in trauma-informed therapy and learning to reparent my inner child became my lifeline.

A permission slip to feel it all, to fully arrive in the moment, no matter how yucky it felt.

Through somatics and subconscious healing, I rewired my beliefs and nervous system, released years of stress, and rebuilt a sense of safety inside myself, not just for me, but for my son. Because what I model, he learns. And I refuse to teach him that burnout is the price of being a mother.

Now, I guide other women, just like yourself, through this same transformation, helping to shift from survival mode to deep, lasting regulation and transformation.

Why?

So you to can feel truly rested, steady, and held in your own body again.

This is your time. I’ve got you.

Yes please! I'm done being the STRONG ONE!

BONUS: JOIN THE 14-DAY ALCHEMY OF THE BREATH RESET

Because this work doesn’t start down the track, it starts the moment you say 'YES' to yourself.

When you join, you’ll also be invited into the 14-Day Alchemy of the Breath Reset, a guided breathwork and somatic journey designed to gently reawaken your body, regulate your nervous system, and create space for rest before we even embark on a 3-month journey together. 

What’s included?
💛 Daily guided breath practices (short & accessible, even with a full schedule).
💛 Simple somatic tools to help you feel calmer, steadier, and more present.
💛 A 2-week roadmap to begin shifting out of survival mode before we dive in.

This isn’t about adding another “should” to your list, it’s about making breathwork and nervous system support feel easy and doable, right now, exactly where you are.

Oh, I'm So In!

Join the Waitlist & Be the First to Access Early Bird Pricing

The waitlist gets first access before doors open to the public.

Flexible payment plans available over 3, 6 and 9 months.

If your body is whispering, this is what I need, trust that.

Book Your Heart-to-Heart Today

Welcome to 'Her Path to Awakening Resilience'

A 3-month, trauma-informed breathwork and nervous system journey designed to help you regulate, recharge, and reclaim your energy, without needing to find hours in your already-full day.