Thank You!

Your Meditation is On Its Way ...

You’re here, and that is enough.

Your self-forgiveness meditation is on its way to your inbox now. 

Before you go, I extend an invitation to pause and take a moment to notice your breath and your heartbeat.

This is your moment. A moment to recognise that by simply showing up here, you are already taking a step toward more presence, more self-compassion, and more ease in your parenting journey.

Check your inbox (and your promotions or spam folder just in case!) for your download. Your meditation is waiting for you.

What’s Next?
Give yourself the gift of a quiet moment - find a cosy space, grab your headphones, and press play.
Let this meditation be your reset button - whenever you need to release, recentre, and reconnect.
Stay connected! Keep an eye on your inbox for more tools, insights, and gentle guidance as we walk this path together.

Need support? I’d love to hear how this meditation lands for you. Reply to the email and share your thoughts, reflections, or any shifts you experience.

Stay tuned, this meditation was extracted from 'The Gravity Method' which will be launching soon.

With so much love,

Elise x

One 2 Breathe Wellness Co


The Gravity Method | The Sky Is Not The Limit

 

Book a FREE Clarity Coaching Call Here